Auto Draft

extremely cute!

Yoga for Wine Lovers

How to choose a Yoga teacher

aka Yoga shouldn’t hurt

I selected this topic because it’s one we often discuss with our Vino & Vinyasa guests, especially ones who have had an unfortunate — or even painful — yoga experience in the past. Even with the gorgeous vistas and fresh air that the Vino & Vinyasa experience offers, having a great yoga [...]

Check out KPTV’s “Better Portland” on Monday

We just got news that KPTV‘s “Better Portland” show will feature a mention of our Vino & Vinyasa at Namaste Vineyards outdoor yoga series on Monday, August 17, 2009. Tune in at 1 PM, the segment will air around 1:15 PM and will include a link on the Better Portland web page. Thanks Amy!

Abundance: First in a 4 week series @ Namaste

Our first Vino & Vinyasa event in a series of four Saturdays was held yesterday morning at Namaste Vineyards. After a couple of really *iffy* weather days last week, where it even rained a bit on Friday afternoon, we were pleasantly surprised to wake up Saturday morning and be greeted by completely clear blue skies, and [...]

Left Coast Cellars photo album

We here at Vino & Vinyasa are still reeling from the wonderful time we had last Saturday at Left Coast Cellars. Our debut event accomplished everything we hoped and so much more.  It was such a delight to chat with all of our guests as we shared the five “E”s: Escape, Entertainment, Education, Enjoyment and [...]

Left Coast: We let it flow

What a fantastic day! A huge thank you to everyone who came to Vino & Vinyasa at Left Coast Cellars, we couldn’t have asked for a better day. We made new friends, stretched our bodies and had an all around fabulous experience pairing wellness and wine. Now it’s time for us to unwind with a [...]

It’s hard to practice what you preach

I hate to admit it, but over the past week I’ve been stressed out by yoga. Not actual yoga, mind you, but the lack of yoga practice coupled with the pressures of organizing our debut Vino & Vinyasa event. From sending press releases to confirming reservations, I felt like I was spending every waking moment [...]